Raisins — Nutrition Facts & Ingredients
Per 100 g, Raisins has 325 calories, 2.5 g protein and 0 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Raisins?
Per 100 g of Raisins there are 325 calories.
How much protein is in Raisins?
Per 100 g of Raisins there are 2.5 g protein.
How many carbohydrates are in Raisins?
Per 100 g of Raisins there are 77.5 g carbohydrates. Of which 72.5 g sugars.
How much sugar is in Raisins?
Per 100 g of Raisins there are 72.5 g sugars.
How much sodium (salt) is in Raisins?
Per 100 g of Raisins there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisins?
Per 100 g of Raisins there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisins?
The main ingredients in Raisins are: California Red Seedless Raisins, Less Than 1% Oil Treated.
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Related guides
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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