SUNVIEW

Raisins — Nutrition Facts & Ingredients

UPC 835098001505 Manufacturer: Sunview Marketing International Wholesome Snacks Updated Sep 27, 2026

Raisins
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 29g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates77.5 g
Sugars72.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium50 mg
Potassium775 mg
Iron2.7 mg
Vitamin A75 mcg
Vitamin C3 mg

Where to buy

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Ingredients

Black & Golden Seedless Raisins, California Green, Less Than 1% Oil Treated, Red, Sulfur Dioxide Added

Frequently asked questions

How many calories are in Raisins?

Per 100 g of Raisins there are 325 calories.

How much protein is in Raisins?

Per 100 g of Raisins there are 2.5 g protein.

How many carbohydrates are in Raisins?

Per 100 g of Raisins there are 77.5 g carbohydrates. Of which 72.5 g sugars.

How much sugar is in Raisins?

Per 100 g of Raisins there are 72.5 g sugars.

How much sodium (salt) is in Raisins?

Per 100 g of Raisins there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisins?

Per 100 g of Raisins there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisins?

The main ingredients in Raisins are: Black & Golden Seedless Raisins, California Green, Less Than 1% Oil Treated, Red, Sulfur Dioxide Added.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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