ROYAL MONTEGO

Gungo Peas — Nutrition Facts & Ingredients

UPC 850472005290 Manufacturer: Royal Montego Trading LLC Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 Cup, 130 g): 78 calories. Per 100 g: 60 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup (130g)

Amount per servingCalories
78
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72.8mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 8.1g 29%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 55.9mg 4%
Iron 1.0mg 6%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein0.8 g
Carbohydrates13.8 g
Sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)7.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium56 mg
Calcium43 mg
Potassium230 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Dried Pigeon Peas, Salt, Water

Frequently asked questions

How many calories are in Gungo Peas?

Per 100 g of Gungo Peas there are 60 calories.

How much protein is in Gungo Peas?

Per 100 g of Gungo Peas there are 0.77 g protein.

How many carbohydrates are in Gungo Peas?

Per 100 g of Gungo Peas there are 13.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gungo Peas?

Per 100 g of Gungo Peas there are 0.0 g sugars.

How much sodium (salt) is in Gungo Peas?

Per 100 g of Gungo Peas there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gungo Peas?

Per 100 g of Gungo Peas there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gungo Peas?

The main ingredients in Gungo Peas are: Dried Pigeon Peas, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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