CAROLINA PLANTATION

Stone Ground Grits, Stone Ground — Nutrition Facts & Ingredients

UPC 851583000112 Manufacturer: Carolina Plantation Rice Cereal Updated Sep 27, 2026

Calories
375per serving
Protein
10 gper 100 g
Carbs
80 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, Stone Ground Grits, Stone Ground has 375 calories, 10 g protein and 1.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
375
Total Fat 1.6g
Saturated Fat 0g
Trans Fat --
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 80g
Dietary Fiber 2.5g
Total Sugars 0g
Protein 10g
Calcium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat1.6 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Stone Ground Grits, Stone Ground

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Unbleached Yellow Corn

Frequently asked questions

How many calories are in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 375 calories.

How much protein is in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 10.0 g protein.

How many carbohydrates are in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 0.0 g sugars.

How much sodium (salt) is in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stone Ground Grits, Stone Ground?

Per 100 g of Stone Ground Grits, Stone Ground there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stone Ground Grits, Stone Ground?

The main ingredients in Stone Ground Grits, Stone Ground are: Unbleached Yellow Corn.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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