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1% Lowfat Milk — Nutrition Facts & Ingredients

UPC 860002463629 Manufacturer: Dakin Dairy Farms, Inc. Milk Updated Sep 27, 2026

Per 100 g, 1% Lowfat Milk has 50 calories, 3.3 g protein and 0.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
50
Total Fat 0.8g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 5mg
Sodium 44mg
Total Carbohydrate 5.4g
Dietary Fiber 0g
Total Sugars 5.4g
Protein 3.3g
Vitamin D 0.6mcg
Calcium 125mg
Iron 0mg
Potassium 117mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein3.3 g
Carbohydrates5.4 g
Sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol5 mg
Sodium44 mg
Calcium125 mg
Potassium117 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy

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Ingredients

Low Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 50 calories.

How much protein is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 3.33 g protein.

How many carbohydrates are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.42 g carbohydrates. Of which 5.42 g sugars.

How much sugar is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.42 g sugars.

How much sodium (salt) is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Milk?

The main ingredients in 1% Lowfat Milk are: Low Fat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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