Alternatives to Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
Bake Crafters Food Company
295Calories
6.4Protein
10.3Fat
4.5Sat. fat
16.7Sugars
120 alternatives, ordered by sugars, lowest first
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Bake Crafters Food Company Paczki, Lemon, Retail, 4 Pack, 4"" x 2"" +38 calories−2.4 g protein+3.6 g sat. fat−2.5 g sugars333Calories 4.0Protein 19.2Fat 8.1Sat. fat 14.1Sugars Compare Alternatives
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Conagra Brands, Inc Snack Pack Ice Cream Sandwich Flavored Pudding, 3.25 oz Pudding Cups, 6 Count −184 calories−5.4 g protein−2.5 g sat. fat−2.5 g sugars111Calories 1.0Protein 3.5Fat 2.0Sat. fat 14.1Sugars Compare Alternatives
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Conagra Brands Tapioca Pudding, 3.5 oz, 14 OZ −174 calories−5.4 g protein−2.5 g sat. fat−2.5 g sugars121Calories 1.0Protein 3.5Fat 2.0Sat. fat 14.1Sugars Compare Alternatives
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ConAgra Foods Inc. SNACK PACK Pudding Chocolate And Vanilla −182 calories−3.1 g sat. fat−2.5 g sugars113Calories —Protein 2.4Fat 1.4Sat. fat 14.2Sugars Compare Alternatives
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LAKEVIEW FARMS LLC. Winky Rainbow Fruit Gelatin 22oz −228 calories−5.6 g protein−4.5 g sat. fat−2.5 g sugars67Calories 0.8Protein 0Fat 0Sat. fat 14.2Sugars Compare Alternatives
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LAKEVIEW FARMS INC. Winky Strawberry Fruit Gelatin 22oz −228 calories−5.6 g protein−4.5 g sat. fat−2.5 g sugars67Calories 0.8Protein 0Fat 0Sat. fat 14.2Sugars Compare Alternatives
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East Side Entrees Breakfast Kit Blueberry Muffin TS −142 calories−4.1 g protein−3.6 g sat. fat−2.3 g sugars153Calories 2.3Protein 4.2Fat 0.9Sat. fat 14.4Sugars Compare Alternatives
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LAKEVIEW FARMS INC. Lakeview Farms Triple Treat Gelatin 4.75oz −215 calories−4.4 g protein−4.5 g sat. fat−1.7 g sugars80Calories 2Protein 0.5Fat 0Sat. fat 15Sugars Compare Alternatives
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LAKEVIEW FARMS INC. Luisa's 3-Layer Gelatin 4.75oz −225 calories−4.4 g protein−4.5 g sat. fat−1.7 g sugars70Calories 2Protein 0Fat 0Sat. fat 15Sugars Compare Alternatives
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Bake Crafters Food Company Paczki, Apple, Retail, 4 Pack +38 calories−2.4 g protein+3.6 g sat. fat−1.5 g sugars333Calories 4.0Protein 17.2Fat 8.1Sat. fat 15.2Sugars Compare Alternatives
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[[Conagra Brands, Inc]] Swiss Miss Butterscotch Pudding, 6/3.5 oz −184 calories−4.4 g protein−2.0 g sat. fat−1.5 g sugars111Calories 2.0Protein 3.0Fat 2.5Sat. fat 15.2Sugars Compare Alternatives
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[[Conagra Brands, Inc]] Swiss Miss Vanilla Pudding, 6/3.5 oz −174 calories−4.4 g protein−2.5 g sat. fat−1.5 g sugars121Calories 2.0Protein 2.5Fat 2.0Sat. fat 15.2Sugars Compare Alternatives
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120Calories 1.1Protein 2.7Fat 1.6Sat. fat 15.2Sugars Compare Alternatives
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Conagra Brands, Inc Snack Pack Unicorn Magic Flavored Pudding, 6 Count Pudding Cups −186 calories−6.4 g protein−2.9 g sat. fat−1.5 g sugars109Calories 0Protein 2.7Fat 1.6Sat. fat 15.2Sugars Compare Alternatives
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Bake Crafters Food Company INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" +23 calories+0.6 g protein+0.8 g sat. fat−1.4 g sugars318Calories 7.1Protein 11.8Fat 5.3Sat. fat 15.3Sugars Compare Alternatives
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East Side Entrees Breakfast Kit Chocolate Chip Muffin TS −137 calories−4.1 g protein−3.3 g sat. fat−1.3 g sugars158Calories 2.3Protein 4.4Fat 1.2Sat. fat 15.3Sugars Compare Alternatives
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Conagra Brands, Inc Globe Bavarian Vanilla Filling 6/116oz −205 calories−6.4 g protein−4.5 g sat. fat−0.9 g sugars90Calories 0Protein 0Fat 0Sat. fat 15.7Sugars Compare Alternatives
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Bake Crafters Food Company Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped +21 calories+0.6 g protein+0.8 g sat. fat−0.9 g sugars316Calories 7.0Protein 12.3Fat 5.3Sat. fat 15.8Sugars Compare Alternatives
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East Side Entrees Breakfast Kit Apple Muffin Top TS −147 calories−5.0 g protein−3.8 g sat. fat−0.9 g sugars148Calories 1.4Protein 3.6Fat 0.7Sat. fat 15.8Sugars Compare Alternatives
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Conagra Brands, Inc Swiss Miss Butterscotch Flavored Pudding, 4 oz., 6-Count −4.6 g protein−1.8 g sat. fat−0.7 g sugars—Calories 1.8Protein 3.1Fat 2.6Sat. fat 15.9Sugars Compare Alternatives
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Conagra Brands, Inc Swiss Miss Tapioca Pudding, 4 oz., 6-Count −4.6 g protein−1.8 g sat. fat−0.7 g sugars—Calories 1.8Protein 3.1Fat 2.6Sat. fat 15.9Sugars Compare Alternatives
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LAKEVIEW FARMS INC. Lakeview Farms Fruit Gelatin 6/14 oz −225 calories−5.4 g protein−4.5 g sat. fat−0.7 g sugars70Calories 1Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
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Bake Crafters Food Company Paczki, Strawberry, Retail, 4 Pack +38 calories−2.4 g protein+3.6 g sat. fat−0.5 g sugars333Calories 4.0Protein 17.2Fat 8.1Sat. fat 16.2Sugars Compare Alternatives
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[[Conagra Brands, Inc]] Swiss Miss Tapioca Pudding, 6/3.5 oz −174 calories−4.4 g protein−2.0 g sat. fat−0.5 g sugars121Calories 2.0Protein 3.0Fat 2.5Sat. fat 16.2Sugars Compare Alternatives
Back to Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.