Conagra Brands

Tapioca Pudding, 3.5 oz, 14 OZ — Nutrition Facts & Ingredients

UPC 27000554173 Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Per serving (1 pudding cup (99g), 99 g): 120 calories. Per 100 g: 121 calories, 1.0 g protein, 3.5 g fat.

Label highlights: Contains Milkmay Contain: Wheat

Nutrition Facts

Serving size1 pudding cup (99g) (99g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 1g
Calcium 300mg 23%
Iron 0.4mg 2%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein1.0 g
Carbohydrates20.2 g
Sugars14.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)19.2g
Fat3.5 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium126 mg
Calcium303 mg
Potassium61 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Flavors, Calcium Carbonate, Color Added, Disodium Phosphate, Including Yellow 5 Lake, Modified Corn Starch, Nonfat Milk, Palm Oil, Salt, Sodium Stearoyl Lactylate, Sugar, Tapioca, Water, Yellow 6 Lake

Allergens

Contains: Milkmay Contain: Wheat

Frequently asked questions

How many calories are in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 121 calories.

How much protein is in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 1.01 g protein.

How many carbohydrates are in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 20.2 g carbohydrates. Of which 14.14 g sugars.

How much sugar is in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 14.14 g sugars.

How much sodium (salt) is in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 126.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding, 3.5 oz, 14 OZ?

Per 100 g of Tapioca Pudding, 3.5 oz, 14 OZ there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding, 3.5 oz, 14 OZ?

The main ingredients in Tapioca Pudding, 3.5 oz, 14 OZ are: Artificial Flavors, Calcium Carbonate, Color Added, Disodium Phosphate, Including Yellow 5 Lake.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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