Bake Crafters

Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

UPC 737410194905 Manufacturer: Bake Crafters Food Company Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Calories: 180per serving
Protein: 7.0 gper 100 g
Carbs: 47.4 gper 100 g
Fat: 12.3 gper 100 g

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Per serving (2 oz (57g), 57 g): 180 calories. Per 100 g: 316 calories, 7.0 g protein, 12.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of: CornstarchContains YeastContains Leavening (sodium BicarbonateContains Sodium Acid PyrophosphateContains Soy FlourContains Whey (milkContains SaltContains Soy Protein ConcentrateContains Guar GumContains Sodium Stearoyl LactylateContains Soybean OilContains Soy LecithinContains Colored With TurmericContains AnnattoContains Unbleached Enriched Flour (wheat FlourContains NiacinContains Reduced IronContains Thiamine MononitrateContains RiboflavinContains Folic AcidContains EnzymesContains Calcium Propionate (to Retard SpoilageContains Cellulose GumContains Xanthan GumContains Whey Protein IsolateContains Dicalcium Phosphate AnhydrousContains Magnesium Phosphate DibasicContains Calcium SulfateContains Ferrous Sulfate DriedContains Vitamin E AcetateContains Vitamin A PalmitateContains Niacinamide Pyridoxine HclContains Thiamin HclContains CyanocobalaminContains Natural FlavorsContains Wheat GlutenContains MonoContains DiglyceridesContains Antioxidants (tocopherolsContains Ascorbic AcidContains Citric AcidContains Wheat FlourContains Calcium CarbonateContains AgarContains DextroseContains Vegetable MonoglyceridesContains Cinnamon

Nutrition Facts

Serving size2 oz (57g) (57g)

Amount per servingCalories

180

% Daily Value*

Total Fat 7g 9%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 27.0g 10%

Dietary Fiber 2.0g 7%

Total Sugars 9g

Includes 9.0g Added Sugars 18%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 30.2mg 2%

Iron 1.4mg 8%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein7.0 g

Carbohydrates47.4 g

Sugars15.8 g

Added sugars15.8 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)43.9g

Fat12.3 g

Saturated fat5.3 g

Trans fat0 g

Cholesterol0 mg

Sodium246 mg

Calcium53 mg

Potassium0 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Bleached Wheat Flour, Folic Acid, Niacin, Palm Oil, Reduced Iron, Riboflavin, Sugar, Thiamine Mononitrate, Water, Wheat Flour, White Whole Wheat Flour

Allergens

Contains: 2 % Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Soy Flour, Whey (milk, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored With Turmeric, Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Calcium Propionate (to Retard Spoilage, Cellulose Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine Hcl, Thiamin Hcl, Cyanocobalamin, Natural Flavors, Wheat Gluten, Mono, Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid, Wheat Flour, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon

Frequently asked questions

How many calories are in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 316 calories.

How much protein is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 7.02 g protein.

How many carbohydrates are in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 47.37 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 15.79 g sugars.

How much sodium (salt) is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

Per 100 g of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?

The main ingredients in Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped are: Enriched Bleached Wheat Flour, Folic Acid, Niacin, Palm Oil, Reduced Iron.

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Level of processing

Processed

11 ingredients · 1 food additive

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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