ES Foods

Breakfast Kit Chocolate Chip Muffin TS — Nutrition Facts & Ingredients

UPC 10693392004625 Manufacturer: East Side Entrees Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Per serving (7.6 ounces, 215 g): 340 calories. Per 100 g: 158 calories, 2.3 g protein, 4.4 g fat.

Label highlights: High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7.6 ounces (215g)

Amount per servingCalories
340
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19.4mg 6%
Sodium 204mg 9%
Total Carbohydrate 64.0g 23%
Dietary Fiber 4.1g 15%
Total Sugars 33.0g
Includes 21.1g Added Sugars 42%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 204mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein2.3 g
Carbohydrates29.8 g
Sugars15.3 g
Added sugars9.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)27.9g
Fat4.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol9 mg
Sodium95 mg
Calcium20 mg
Potassium95 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Breakfast Kit Chocolate Chip Muffin TS

Prices and availability are set by the retailer.

Ingredients

100% Wg: Whole Wheat Flour, Ammonium Bicarbonate, Animal Crackers, Annatto And Turmeric Oleoresin, Apple Sauce, Ascorbic Acid, Baking Soda, Canola Oil, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Egg, Egg Extender, Egg Solids, Egg Yolk, Eggs, Emulsifiers, Enriched Bleached Flour, Enzymes, Folic Acid, Grain Dextrin, Guar Gum, Invert Sugar, Invert Syrup, Iron, Leavening, Milk, Milk Whey, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Palm Oil, Powder Fruit Juice, Propylene Glycol Monoesters, Riboflavin, Salt, Shortening, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Softener, Soy Flour, Soy Lecithin, Soy Lecithin An Emulsifier, Soybean Canola Oil, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Apples, Vegetable Fiber, Water, Wg Chocolate Chip Muffin: Flour Blend, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 158 calories.

How much protein is in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 2.33 g protein.

How many carbohydrates are in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 29.77 g carbohydrates. Of which 15.35 g sugars.

How much sugar is in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 15.35 g sugars.

How much sodium (salt) is in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Kit Chocolate Chip Muffin TS?

Per 100 g of Breakfast Kit Chocolate Chip Muffin TS there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Kit Chocolate Chip Muffin TS?

The main ingredients in Breakfast Kit Chocolate Chip Muffin TS are: 100% Wg: Whole Wheat Flour, Ammonium Bicarbonate, Animal Crackers, Annatto And Turmeric Oleoresin, Apple Sauce.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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