LIFE SAVERS

Spear O Mint Mints, Spear O Mint — Nutrition Facts & Ingredients

UPC 22000120335 Manufacturer: Mars, Inc. Chewing Gum & Mints Updated Sep 27, 2026

Per serving (4 PIECES, 15 g): 60 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Total Sugars 14g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates100 g
Sugars93.3 g
Fat0 g
Sodium0 mg

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Ingredients

Corn Syrup, Made Of: Sugar, Natural Flavors, Stearic Acid

Frequently asked questions

How many calories are in Spear O Mint Mints, Spear O Mint?

Per 100 g of Spear O Mint Mints, Spear O Mint there are 400 calories.

How much protein is in Spear O Mint Mints, Spear O Mint?

Per 100 g of Spear O Mint Mints, Spear O Mint there are 0.0 g protein.

How many carbohydrates are in Spear O Mint Mints, Spear O Mint?

Per 100 g of Spear O Mint Mints, Spear O Mint there are 100.0 g carbohydrates. Of which 93.33 g sugars.

How much sugar is in Spear O Mint Mints, Spear O Mint?

Per 100 g of Spear O Mint Mints, Spear O Mint there are 93.33 g sugars.

How much sodium (salt) is in Spear O Mint Mints, Spear O Mint?

Per 100 g of Spear O Mint Mints, Spear O Mint there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Spear O Mint Mints, Spear O Mint?

The main ingredients in Spear O Mint Mints, Spear O Mint are: Corn Syrup, Made Of: Sugar, Natural Flavors, Stearic Acid.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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