DE RUIJTER

Dark Chocolate Flakes — Nutrition Facts & Ingredients

UPC 8710496977398 Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 63 calories. Per 100 g: 420 calories, 5.3 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
63
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4.0mg 1%
Sodium 4.0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 0.8g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein5.3 g
Carbohydrates66.7 g
Sugars66.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat16 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol27 mg
Sodium27 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cocoa Butter, Cocoa Fat, Dextrose, Emulsifier: Soy Lecithin, Flavor, Sugar

Frequently asked questions

How many calories are in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 420 calories.

How much protein is in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 5.33 g protein.

How many carbohydrates are in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 66.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 66.67 g sugars.

How much sodium (salt) is in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Flakes?

Per 100 g of Dark Chocolate Flakes there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Flakes?

The main ingredients in Dark Chocolate Flakes are: Cocoa Butter, Cocoa Fat, Dextrose, Emulsifier: Soy Lecithin, Flavor.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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