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Crush Pomegranate & Grape Crushed Superfood Snack, Crush — Nutrition Facts & Ingredients

UPC 628619880068 Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per serving
Protein: 5.0 gper 100 g
Carbs: 13.1 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (1 Pouch, 99 g): 80 calories. Per 100 g: 81 calories, 5.0 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (99g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 11.0g

Includes 1.0g Added Sugars 2%

Protein 5g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.1mg 1%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g

Protein5.0 g

Carbohydrates13.1 g

Sugars11.1 g

Added sugars1 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)12.1g

Fat0.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Calcium10 mg

Potassium131 mg

Iron0.1 mg

Vitamin D0 mcg

Where to buy Crush Pomegranate & Grape Crushed Superfood Snack, Crush

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Concord Grape Juice Concentrate, Organic Apple, Organic Banana, Organic Coconut Cream, Organic Lemon Juice Concentrate, Organic Natural Flavor, Organic Pomegranate Juice Concentrate, Organic Purple Carrot, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 81 calories.

How much protein is in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 5.05 g protein.

How many carbohydrates are in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 13.13 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 11.11 g sugars.

How much sodium (salt) is in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

Per 100 g of Crush Pomegranate & Grape Crushed Superfood Snack, Crush there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crush Pomegranate & Grape Crushed Superfood Snack, Crush?

The main ingredients in Crush Pomegranate & Grape Crushed Superfood Snack, Crush are: Ascorbic Acid, Concord Grape Juice Concentrate, Organic Apple, Organic Banana, Organic Coconut Cream.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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