Bresaola — Nutrition Facts & Ingredients
Per 100 g, Bresaola has 161 calories, 28.6 g protein and 5.4 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Bresaola?
Per 100 g of Bresaola there are 161 calories.
How much protein is in Bresaola?
Per 100 g of Bresaola there are 28.57 g protein.
How many carbohydrates are in Bresaola?
Per 100 g of Bresaola there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Bresaola?
Per 100 g of Bresaola there are 0.0 g sugars.
How much sodium (salt) is in Bresaola?
Per 100 g of Bresaola there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bresaola?
Per 100 g of Bresaola there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bresaola?
The main ingredients in Bresaola are: And Sodium Nitrite, Beef, Dextrose, Sea Salt, Spices.
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