GOYA

Premium Sardines With Lemon In Oil — Nutrition Facts & Ingredients

UPC 41331036092 Manufacturer: Goya Foods, Inc. Canned Seafood Updated Sep 27, 2026

Premium Sardines With Lemon In Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
18.2 gper 100 g
Carbs
0 gper 100 g
Fat
16.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 55 g): 120 calories. Per 100 g: 218 calories, 18.2 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein18.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium545 mg
Calcium364 mg
Iron3.3 mg
Vitamin A54.6 mcg
Vitamin C4.4 mg

Where to buy Premium Sardines With Lemon In Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lemon And Salt Added, Sardines, Sunflower Seed Oil

Frequently asked questions

How many calories are in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 218 calories.

How much protein is in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 18.18 g protein.

How many carbohydrates are in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 0.0 g sugars.

How much sodium (salt) is in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Sardines With Lemon In Oil?

Per 100 g of Premium Sardines With Lemon In Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Sardines With Lemon In Oil?

The main ingredients in Premium Sardines With Lemon In Oil are: Lemon And Salt Added, Sardines, Sunflower Seed Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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