Alternatives to Cole's Mussels, Smoked Mussels In Olive Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

192Calories 25Protein 7.7Fat 2.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. World Finer Foods, Inc. 15% Leg Crab Meat −125 calories−10 g protein−2.7 g sat. fat
    67Calories 15Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 232Calories 25.3Protein 14.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  3. Supervalu, Inc. Alaska Pink Salmon −74 calories−6.2 g protein−1.5 g sat. fat
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Icicle Seafoods, Inc. Alaska Pink Salmon −49 calories−1.8 g protein−1.8 g sat. fat
    143Calories 23.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. Safeway, Inc. Alaska Pink Salmon −74 calories−6.2 g protein−1.5 g sat. fat
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Henry and Sons Alaska Smoked Sockeye Salmon −15 calories−0.8 g protein−1.9 g sat. fat
    177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  7. Henry and Sons Alaska Smoked Sockeye Salmon −15 calories−0.8 g protein−1.9 g sat. fat
    177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. Iga, Inc. Alaskan Pink Salmon −49 calories−4.4 g protein−1.1 g sat. fat
    143Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Alaskan Pink Salmon, Alaskan −65 calories−5.9 g protein−1.9 g sat. fat
    127Calories 19.1Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  10. Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −74 calories−6.2 g protein−1.5 g sat. fat
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −98 calories−5 g protein−2.1 g sat. fat
    94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −74 calories−6.2 g protein−1.5 g sat. fat
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  13. 118Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  14. Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −39 calories−5 g protein−1.5 g sat. fat
    153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  15. Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −39 calories−5 g protein−1.5 g sat. fat
    153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. 133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC All Natural Clam Juice, Clam −192 calories−25 g protein−2.7 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. World Finer Foods, Inc. All White Carb Meat −121 calories−10.7 g protein−2.7 g sat. fat
    71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kenover Marketing Corp. All Whitefish −63 calories−10.5 g protein−2.7 g sat. fat
    129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. R.A.B. Food Group, LLC All Whitefish In Liquid Broth −63 calories−10.5 g protein−2.7 g sat. fat
    129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. United Natural Foods, Inc. Anchovies −25 calories−5 g protein−2.7 g sat. fat
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  23. United Natural Foods, Inc. Anchovies Flat Fillets, Anchovies Flat Fillets −25 calories−5 g protein−2.7 g sat. fat
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Flavor Delite Inc. Anchovy Fillets In Olive Oil +41 calories+1.7 g protein−2.7 g sat. fat
    233Calories 26.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.