GOYA

Luncheon Meat Pork & Chicken, Luncheon Meat — Nutrition Facts & Ingredients

UPC 41331078603 Manufacturer: Goya Foods, Inc. Canned Meat Updated Sep 27, 2026

Calories
250per serving
Protein
14.3 gper 100 g
Carbs
1.8 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per 100 g, Luncheon Meat Pork & Chicken, Luncheon Meat has 250 calories, 14.3 g protein and 21.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
250
Total Fat 21.4g
Saturated Fat 6.2g
Trans Fat 0g
Cholesterol 89mg
Sodium 1125mg
Total Carbohydrate 1.8g
Dietary Fiber 0g
Total Sugars 0g
Protein 14.3g
Calcium 36mg
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat21.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol89 mg
Sodium1125 mg
Calcium36 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Luncheon Meat Pork & Chicken, Luncheon Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mechanically Separated Chicken, Pork, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Spices, Sugar, Water

Frequently asked questions

How many calories are in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 250 calories.

How much protein is in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 14.29 g protein.

How many carbohydrates are in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 0.0 g sugars.

How much sodium (salt) is in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 1125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Luncheon Meat Pork & Chicken, Luncheon Meat?

Per 100 g of Luncheon Meat Pork & Chicken, Luncheon Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Luncheon Meat Pork & Chicken, Luncheon Meat?

The main ingredients in Luncheon Meat Pork & Chicken, Luncheon Meat are: Mechanically Separated Chicken, Pork, Salt, Sodium Erythorbate, Sodium Nitrite.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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