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Polish Sausage — Nutrition Facts & Ingredients

UPC 70055029998 Manufacturer: Smithfield Packaged Meats Corp. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Calories
180per serving
Protein
14.1 gper 100 g
Carbs
8.4 gper 100 g
Fat
18.3 gper 100 g

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Per serving (1 LINK, 71 g): 180 calories. Per 100 g: 254 calories, 14.1 g protein, 18.3 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LINK (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 1020mg 44%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein14.1 g
Carbohydrates8.4 g
Sugars2.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.4g
Fat18.3 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol70 mg
Sodium1437 mg
Calcium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Polish Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Beef Hearts, Corn Syrup, Dextrose, Flavorings, Garlic, Mechanically Separated Chicken, Modified Vegetable Starch, Pork, Pork Hearts, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Polish Sausage?

Per 100 g of Polish Sausage there are 254 calories.

How much protein is in Polish Sausage?

Per 100 g of Polish Sausage there are 14.08 g protein.

How many carbohydrates are in Polish Sausage?

Per 100 g of Polish Sausage there are 8.45 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Polish Sausage?

Per 100 g of Polish Sausage there are 2.82 g sugars.

How much sodium (salt) is in Polish Sausage?

Per 100 g of Polish Sausage there are 1437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Polish Sausage?

Per 100 g of Polish Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Polish Sausage?

The main ingredients in Polish Sausage are: Beef, Beef Hearts, Corn Syrup, Dextrose, Flavorings.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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