DEL CAMPO

Maiz Cancha Montana, Mountain Corn — Nutrition Facts & Ingredients

UPC 7751474000135 Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
77.8 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3.0g
Calcium 5.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)68.9g
Fat2.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium11 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy Maiz Cancha Montana, Mountain Corn

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Ingredients

Mountain Corn

Frequently asked questions

How many calories are in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 356 calories.

How much protein is in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 6.67 g protein.

How many carbohydrates are in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 2.22 g sugars.

How much sodium (salt) is in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maiz Cancha Montana, Mountain Corn?

Per 100 g of Maiz Cancha Montana, Mountain Corn there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maiz Cancha Montana, Mountain Corn?

The main ingredients in Maiz Cancha Montana, Mountain Corn are: Mountain Corn.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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