DEL CAMPO

Peeled Giant Corn — Nutrition Facts & Ingredients

UPC 7751474000159 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 71 g): 210 calories. Per 100 g: 296 calories, 5.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (71g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 55.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein5.6 g
Carbohydrates77.5 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)76.1g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium28 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C1.4 mg

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Ingredients

Peeled Giant Corn

Frequently asked questions

How many calories are in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 296 calories.

How much protein is in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 5.63 g protein.

How many carbohydrates are in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 77.46 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 1.41 g sugars.

How much sodium (salt) is in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peeled Giant Corn?

Per 100 g of Peeled Giant Corn there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peeled Giant Corn?

The main ingredients in Peeled Giant Corn are: Peeled Giant Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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