ROCHE BROS.

Salted Whole Cashews, Salted — Nutrition Facts & Ingredients

UPC 39639101451 Manufacturer: Roche Bros Supermarkets Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Salted Whole Cashews, Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
17.6 gper 100 g
Carbs
29.4 gper 100 g
Fat
47.1 gper 100 g

Where to buy

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Per serving (1/4 Cup, 34 g): 190 calories. Per 100 g: 559 calories, 17.6 g protein, 47.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (34g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 2.0mg 11%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein17.6 g
Carbohydrates29.4 g
Sugars5.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)26.5g
Fat47.1 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium50 mg
Potassium624 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Salted Whole Cashews, Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Peanut Oil, Salt

Frequently asked questions

How many calories are in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 559 calories.

How much protein is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 17.65 g protein.

How many carbohydrates are in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 29.41 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 5.88 g sugars.

How much sodium (salt) is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Whole Cashews, Salted?

Per 100 g of Salted Whole Cashews, Salted there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Whole Cashews, Salted?

The main ingredients in Salted Whole Cashews, Salted are: Cashews, Peanut Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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