FRUIT HAVEN

Dried Blueberries — Nutrition Facts & Ingredients

UPC 70283435240 Manufacturer: Cherry Central Cooperative, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 Cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 Cup (40g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.8mg 0%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Total Sugars 26g

Includes 9g Added Sugars 18%

Protein 1g

Vitamin D 0mcg 0%

Calcium 11.2mg 1%

Iron 0mg 0%

Potassium 98mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g

Protein2.5 g

Carbohydrates82.5 g

Sugars65 g

Added sugars22.5 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium28 mg

Potassium245 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Dried Blueberries

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Dried Blueberries, Sunflower Oil

Frequently asked questions

How many calories are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 325 calories.

How much protein is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 2.5 g protein.

How many carbohydrates are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 82.5 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 65.0 g sugars.

How much sodium (salt) is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Blueberries?

The main ingredients in Dried Blueberries are: Cane Sugar, Dried Blueberries, Sunflower Oil.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

APPLESNAX Applesnax, Applesauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Unsweetened Applesauce 44Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Strawberries 71Calories 0Protein 0Fat APPLESNAX Applesnax, Homestyle Applesauce 71Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Applesauce With Peaches 80Calories 0Protein 0Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cherry Central Cooperative, Inc.

Nutrition facts for other products from Cherry Central Cooperative, Inc.:

All Cherry Central Cooperative, Inc. products →