THEO

Milk Chocolate Eggnog — Nutrition Facts & Ingredients

UPC 874492004477 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Calories
240per serving
Protein
9.3 gper 100 g
Carbs
48.8 gper 100 g
Fat
37.2 gper 100 g

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Per serving (1/2 BAR, 43 g): 240 calories. Per 100 g: 558 calories, 9.3 g protein, 37.2 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 BAR (43g)

Amount per servingCalories
240
% Daily Value*
Total Fat 16g 21%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 30.1mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 18g
Protein 4.0g
Calcium 80.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

558 calories in 100 g
Protein9.3 g
Carbohydrates48.8 g
Sugars41.9 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat37.2 g
Saturated fat20.9 g
Trans fat0 g
Cholesterol23 mg
Sodium70 mg
Calcium186 mg
Iron6.3 mg
Vitamin A69.9 mcg
Vitamin C2.8 mg

Where to buy Milk Chocolate Eggnog

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cinnamon, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean, Milk Powder, Nutmeg

Frequently asked questions

How many calories are in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 558 calories.

How much protein is in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 9.3 g protein.

How many carbohydrates are in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 48.84 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 41.86 g sugars.

How much sodium (salt) is in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Eggnog?

Per 100 g of Milk Chocolate Eggnog there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Eggnog?

The main ingredients in Milk Chocolate Eggnog are: Cane Sugar, Cinnamon, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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