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Capers — Nutrition Facts & Ingredients

UPC 21130461479 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
10per serving
Protein
6.7 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 620mg 27%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein6.7 g
Carbohydrates3.3 g
Sugars3.3 g
Fat0 g
Sodium2067 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg

Where to buy Capers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Capers, Salt And Distilled Vinegar, Water

Frequently asked questions

How many calories are in Capers?

Per 100 g of Capers there are 33 calories.

How much protein is in Capers?

Per 100 g of Capers there are 6.67 g protein.

How many carbohydrates are in Capers?

Per 100 g of Capers there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Capers?

Per 100 g of Capers there are 3.33 g sugars.

How much sodium (salt) is in Capers?

Per 100 g of Capers there are 2067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Capers?

The main ingredients in Capers are: Capers, Salt And Distilled Vinegar, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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