SHREE GANESH

Dalwada Mix — Nutrition Facts & Ingredients

UPC 8906005720573 Herbs & Spices Updated Sep 27, 2026

Per serving (1.75 ONZ, 50 g): 170 calories. Per 100 g: 340 calories, 22 g protein, 0 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.75 ONZ (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 11g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein22 g
Carbohydrates62 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)54.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium1880 mg
Calcium80 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Citric Acid, Hing, In Powder Form, Iodised Salt, Mung Dal

Frequently asked questions

How many calories are in Dalwada Mix?

Per 100 g of Dalwada Mix there are 340 calories.

How much protein is in Dalwada Mix?

Per 100 g of Dalwada Mix there are 22.0 g protein.

How many carbohydrates are in Dalwada Mix?

Per 100 g of Dalwada Mix there are 62.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dalwada Mix?

Per 100 g of Dalwada Mix there are 0.0 g sugars.

How much sodium (salt) is in Dalwada Mix?

Per 100 g of Dalwada Mix there are 1880.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dalwada Mix?

Per 100 g of Dalwada Mix there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dalwada Mix?

The main ingredients in Dalwada Mix are: Baking Soda, Citric Acid, Hing, In Powder Form, Iodised Salt.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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