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12 Month Aged Gouda Cheese — Nutrition Facts & Ingredients

UPC 672583331699 Cheese Updated Sep 27, 2026

12 Month Aged Gouda Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
28.6 gper 100 g
Carbs
0 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 130 calories. Per 100 g: 464 calories, 28.6 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
130
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7g 35%
Trans Fat --
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Protein 8g
Calcium 200mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Fat35.7 g
Saturated fat25 g
Cholesterol125 mg
Sodium643 mg
Calcium714 mg

Where to buy 12 Month Aged Gouda Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Pasteurized Cow's Milk, Rennet, Salt, Starter Culture

Frequently asked questions

How many calories are in 12 Month Aged Gouda Cheese?

Per 100 g of 12 Month Aged Gouda Cheese there are 464 calories.

How much protein is in 12 Month Aged Gouda Cheese?

Per 100 g of 12 Month Aged Gouda Cheese there are 28.57 g protein.

How many carbohydrates are in 12 Month Aged Gouda Cheese?

Per 100 g of 12 Month Aged Gouda Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in 12 Month Aged Gouda Cheese?

Per 100 g of 12 Month Aged Gouda Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 12 Month Aged Gouda Cheese?

The main ingredients in 12 Month Aged Gouda Cheese are: Annatto, Pasteurized Cow's Milk, Rennet, Salt, Starter Culture.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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