HEINEN'S

Raw Almonds — Nutrition Facts & Ingredients

UPC 20601407398 Manufacturer: Rafael Padilla & Cia S. En C. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
20 gper 100 g
Carbs
22.9 gper 100 g
Fat
51.4 gper 100 g

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Per serving (1 Package, 35 g): 210 calories. Per 100 g: 600 calories, 20 g protein, 51.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Package (35g)

Amount per servingCalories
210
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates22.9 g
Sugars5.7 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)11.5g
Fat51.4 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium229 mg
Potassium600 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Raw Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds

Frequently asked questions

How many calories are in Raw Almonds?

Per 100 g of Raw Almonds there are 600 calories.

How much protein is in Raw Almonds?

Per 100 g of Raw Almonds there are 20.0 g protein.

How many carbohydrates are in Raw Almonds?

Per 100 g of Raw Almonds there are 22.86 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Raw Almonds?

Per 100 g of Raw Almonds there are 5.71 g sugars.

How much sodium (salt) is in Raw Almonds?

Per 100 g of Raw Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Almonds?

Per 100 g of Raw Almonds there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Almonds?

The main ingredients in Raw Almonds are: Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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