Roasted Sunflower Seeds, Roasted — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 20 gper 100 g
- Carbs
- 23.3 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (1/4 cup, 30 g): 190 calories. Per 100 g: 633 calories, 20 g protein, 50 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted Sunflower Seeds, Roasted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 633 calories.
How much protein is in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 20.0 g protein.
How many carbohydrates are in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 23.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 3.33 g sugars.
How much sodium (salt) is in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Sunflower Seeds, Roasted?
Per 100 g of Roasted Sunflower Seeds, Roasted there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Sunflower Seeds, Roasted?
The main ingredients in Roasted Sunflower Seeds, Roasted are: Hulled Sunflower Seeds, Organic Oleic Sunflower Oil.
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