OCEAN PRINCE

Lightly Smoked Sardines In Oil, Lightly Smoked In Oil — Nutrition Facts & Ingredients

UPC 73230001697 Manufacturer: Crown Prince, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (64 g): 120 calories. Per 100 g: 188 calories, 17.2 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size64g

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 55.0mg 18%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Vitamin D 4mcg 20%
Calcium 266mg 20%
Iron 1.0mg 6%
Potassium 133mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein17.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.1 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol86 mg
Sodium250 mg
Calcium416 mg
Potassium208 mg
Iron1.6 mg
Vitamin D6.2 mcg

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Ingredients

Fish, Salt, Sardines, Smoked Flavor, Soy, Soy Bean Oil, Water

Frequently asked questions

How many calories are in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 188 calories.

How much protein is in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 17.19 g protein.

How many carbohydrates are in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 0.0 g sugars.

How much sodium (salt) is in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

Per 100 g of Lightly Smoked Sardines In Oil, Lightly Smoked In Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil?

The main ingredients in Lightly Smoked Sardines In Oil, Lightly Smoked In Oil are: Fish, Salt, Sardines, Smoked Flavor, Soy.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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