WHISPS

Parmesan Baked Cheese Bites, Parmesan — Nutrition Facts & Ingredients

UPC 810030720799 Manufacturer: Whisps Acquisition Corp Other Snacks Updated Sep 27, 2026

Per serving (about 50 bites, 28 g): 150 calories. Per 100 g: 536 calories, 46.4 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 50 bites (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13g
Vitamin D 0mcg 0%
Calcium 360mg 28%
Iron 0.1mg 1%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein46.4 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat35.7 g
Saturated fat25 g
Trans fat0 g
Cholesterol107 mg
Sodium1250 mg
Calcium1286 mg
Potassium143 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Cheese Cultures, Enzymes, Milk, Parmesan Cheese, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 536 calories.

How much protein is in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 46.43 g protein.

How many carbohydrates are in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Baked Cheese Bites, Parmesan?

Per 100 g of Parmesan Baked Cheese Bites, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Baked Cheese Bites, Parmesan?

The main ingredients in Parmesan Baked Cheese Bites, Parmesan are: Cheese Cultures, Enzymes, Milk, Parmesan Cheese, Pasteurized Part-skim Milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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