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Mozzarella Cheese, Mozzarella — Nutrition Facts & Ingredients

UPC 820581495053 Manufacturer: Russell McCall's Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 40.0mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 80.1mg 6%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein17.9 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat17.9 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol54 mg

Sodium143 mg

Calcium286 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Citric Acid, Enzymes, Lactic Acid, Pasteurized Cow's Milk, Salt

Frequently asked questions

How many calories are in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 250 calories.

How much protein is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 17.86 g protein.

How many carbohydrates are in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheese, Mozzarella?

The main ingredients in Mozzarella Cheese, Mozzarella are: Citric Acid, Enzymes, Lactic Acid, Pasteurized Cow's Milk, Salt.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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