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Plant-Based Protein Chickpeas — Nutrition Facts & Ingredients

UPC 850033785593 Manufacturer: Strasner's Bar-B-Que Vegetable and Lentil Mixes Updated Sep 27, 2026

Plant-Based Protein Chickpeas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 20 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 9g 32%
Total Sugars 6g
Protein 10g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein20 g
Carbohydrates62 g
Sugars12 g
Dietary fiber18 g
Net carbs (carbohydrates minus fiber)44.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium100 mg
Potassium1020 mg
Iron6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Protein Chickpeas

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Ingredients

Organic Chickpeas

Frequently asked questions

How many calories are in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 360 calories.

How much protein is in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 20.0 g protein.

How many carbohydrates are in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 62.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 12.0 g sugars.

How much sodium (salt) is in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Protein Chickpeas?

Per 100 g of Plant-Based Protein Chickpeas there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Protein Chickpeas?

The main ingredients in Plant-Based Protein Chickpeas are: Organic Chickpeas.

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