Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 28.6 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 14.3 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 28.6 g protein, 14.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 250 calories.
How much protein is in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 28.57 g protein.
How many carbohydrates are in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 0.0 g sugars.
How much sodium (salt) is in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 2071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
Per 100 g of Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured?
The main ingredients in Authentic Spanish Dry Cured Ham, Authentic Spanish Dry Cured are: Pork Leg, Sea Salt.
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