GONSALVES

Portuguese Black Olives — Nutrition Facts & Ingredients

UPC 20539310258 Manufacturer: Henry Gonsalves Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
25per serving
Protein
6.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
13.3 gper 100 g

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Per serving (2 Olives (15g), 15 g): 25 calories. Per 100 g: 167 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Olives (15g) (15g)

Amount per servingCalories
25
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol -- --
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Protein 1g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Fat13.3 g
Saturated fat3.3 g
Sodium1533 mg
Iron2.4 mg

Where to buy Portuguese Black Olives

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lactic Acid, Olives, Salt, Water

Frequently asked questions

How many calories are in Portuguese Black Olives?

Per 100 g of Portuguese Black Olives there are 167 calories.

How much protein is in Portuguese Black Olives?

Per 100 g of Portuguese Black Olives there are 6.67 g protein.

How many carbohydrates are in Portuguese Black Olives?

Per 100 g of Portuguese Black Olives there are 6.67 g carbohydrates.

How much sodium (salt) is in Portuguese Black Olives?

Per 100 g of Portuguese Black Olives there are 1533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Portuguese Black Olives?

The main ingredients in Portuguese Black Olives are: Lactic Acid, Olives, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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