HORMEL

Water Added Ham — Nutrition Facts & Ingredients

UPC 37600309967 Manufacturer: Hormel Foods Corporation Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (3 oz (84g), 84 g): 100 calories. Per 100 g: 119 calories, 16.7 g protein, 4.8 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g) (84g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 40.3mg 13%
Sodium 1050mg 46%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 14.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein16.7 g
Carbohydrates1.2 g
Sugars1.2 g
Fat4.8 g
Saturated fat1.8 g
Cholesterol48 mg
Sodium1250 mg
Iron0.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cured With Water, Dextrose, Salt, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in Water Added Ham?

Per 100 g of Water Added Ham there are 119 calories.

How much protein is in Water Added Ham?

Per 100 g of Water Added Ham there are 16.67 g protein.

How many carbohydrates are in Water Added Ham?

Per 100 g of Water Added Ham there are 1.19 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Water Added Ham?

Per 100 g of Water Added Ham there are 1.19 g sugars.

How much sodium (salt) is in Water Added Ham?

Per 100 g of Water Added Ham there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Water Added Ham?

The main ingredients in Water Added Ham are: Cured With Water, Dextrose, Salt, Sodium Nitrite, Sodium Phosphates.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hormel Foods Corporation

Nutrition facts for other products from Hormel Foods Corporation :

All Hormel Foods Corporation products →