Alternatives to Heavy Syrup Grated Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
300Calories
0Protein
10Fat
10Sat. fat
53.3Sugars
120 alternatives, ordered by sugars, lowest first
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67Calories 15Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tvt's International Export & Import Co. Al Amir, Moroccan Sardines In Oil With Chili Peppers −68 calories+25.3 g protein−6.8 g sat. fat−53.3 g sugars232Calories 25.3Protein 14.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
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118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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143Calories 23.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Henry and Sons Alaska Smoked Sockeye Salmon −123 calories+24.2 g protein−9.2 g sat. fat−53.3 g sugars177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Henry and Sons Alaska Smoked Sockeye Salmon −123 calories+24.2 g protein−9.2 g sat. fat−53.3 g sugars177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
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143Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Alaskan Pink Salmon, Alaskan −173 calories+19.1 g protein−9.2 g sat. fat−53.3 g sugars127Calories 19.1Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −206 calories+20 g protein−9.4 g sat. fat−53.3 g sugars94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −182 calories+18.8 g protein−8.8 g sat. fat−53.3 g sugars118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −182 calories+18.8 g protein−8.8 g sat. fat−53.3 g sugars118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −182 calories+20 g protein−8.8 g sat. fat−53.3 g sugars118Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −147 calories+20 g protein−8.8 g sat. fat−53.3 g sugars153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −147 calories+20 g protein−8.8 g sat. fat−53.3 g sugars153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Spectre Industries Inc. Alder Smoked Skinless & Boneless Salmon, Alder Smoked −167 calories+20 g protein−10 g sat. fat−53.3 g sugars133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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World Finer Foods, Inc. All White Carb Meat −229 calories+14.3 g protein−10 g sat. fat−53.3 g sugars71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
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R.A.B. Food Group, LLC All Whitefish In Liquid Broth −171 calories+14.5 g protein−10 g sat. fat−53.3 g sugars129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
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American Pride Seafoods LLC American Pride, Wild Alaska Pollock, Garlic & Herb, Garlic & Herb −223 calories+15.4 g protein−10 g sat. fat−53.3 g sugars77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Anchovies Flat Fillets, Anchovies Flat Fillets −133 calories+20 g protein−10 g sat. fat−53.3 g sugars167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Flavor Delite Inc. Anchovy Fillets In Olive Oil −67 calories+26.7 g protein−10 g sat. fat−53.3 g sugars233Calories 26.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Heavy Syrup Grated Coconut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.