JET-PUFFED

Jet-Puffed Marshmallows, 12 Oz — Nutrition Facts & Ingredients

UPC 600699003285 Manufacturer: Kraft Heinz Foods Company Candy Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 3.5 gper 100 g
Carbs: 82.8 gper 100 g
Fat: 0 gper 100 g

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Per serving (4 pieces (29g), 29 g): 100 calories. Per 100 g: 345 calories, 3.5 g protein, 0 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (29g) (29g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.9mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Total Sugars 17g

Includes 17.0g Added Sugars 34%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g

Protein3.5 g

Carbohydrates82.8 g

Sugars58.6 g

Added sugars58.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)82.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium86 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Jet-Puffed Marshmallows, 12 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 1, Corn Syrup, Dextrose, Gelatin, Modified Cornstarch, Natural And Artificial Flavor, Sugar, Tetrasodium Pyrophosphate, Water, Whipping Aid

Frequently asked questions

How many calories are in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 345 calories.

How much protein is in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 3.45 g protein.

How many carbohydrates are in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 82.76 g carbohydrates. Of which 58.62 g sugars.

How much sugar is in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 58.62 g sugars.

How much sodium (salt) is in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jet-Puffed Marshmallows, 12 Oz?

Per 100 g of Jet-Puffed Marshmallows, 12 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jet-Puffed Marshmallows, 12 Oz?

The main ingredients in Jet-Puffed Marshmallows, 12 Oz are: Blue 1, Corn Syrup, Dextrose, Gelatin, Modified Cornstarch.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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