DOLE PACKAGED FOODS LLC

Dark Sweet Cherries — Nutrition Facts & Ingredients

UPC 71202310129 Manufacturer: Dole Packaged Foods, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
90per serving
Protein
1.4 gper 100 g
Carbs
15.7 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 140 g): 90 calories. Per 100 g: 64 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 18.0g
Protein 2.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%
Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.4 g
Carbohydrates15.7 g
Sugars12.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)13.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium221 mg
Iron0.3 mg
Vitamin A13 mcg
Vitamin C6.4 mg

Where to buy Dark Sweet Cherries

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dark Sweet Cherries

Frequently asked questions

How many calories are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 64 calories.

How much protein is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 1.43 g protein.

How many carbohydrates are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 15.71 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 12.86 g sugars.

How much sodium (salt) is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Sweet Cherries?

The main ingredients in Dark Sweet Cherries are: Dark Sweet Cherries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Dole Packaged Foods, LLC

Nutrition facts for other products from Dole Packaged Foods, LLC:

All Dole Packaged Foods, LLC products →