MRS. MAY'S

Mini Crunch, Cranberry Almond — Nutrition Facts & Ingredients

UPC 612820557123 Manufacturer: Dole Packaged Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACK) | (, 20 g): 110 calories. Per 100 g: 550 calories, 15 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK) | ( (20g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 3g
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein15 g
Carbohydrates40 g
Sugars25 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium300 mg
Potassium550 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C6 mg

Where to buy

Search on Amazon for Mini Crunch, Cranberry Almond

Prices and availability are set by the retailer.

Ingredients

Almonds, And Sea Salt, Cane Sugar, Dried Cranberries, Natural Flavors, Rice Malt, Sesame Seeds

Frequently asked questions

How many calories are in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 550 calories.

How much protein is in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 15.0 g protein.

How many carbohydrates are in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 40.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 25.0 g sugars.

How much sodium (salt) is in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Crunch, Cranberry Almond?

Per 100 g of Mini Crunch, Cranberry Almond there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Crunch, Cranberry Almond?

The main ingredients in Mini Crunch, Cranberry Almond are: Almonds, And Sea Salt, Cane Sugar, Dried Cranberries, Natural Flavors.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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