WAIALUA ESTATE

Hawaiian Cocoa Nib Bar, Chocolate — Nutrition Facts & Ingredients

UPC 75700050242 Manufacturer: Dole Packaged Foods, LLC Chocolate Updated Sep 27, 2026

Calories
280per serving
Protein
5.3 gper 100 g
Carbs
54.4 gper 100 g
Fat
36.8 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 280 calories. Per 100 g: 491 calories, 5.3 g protein, 36.8 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
280
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 23g
Protein 3.0g
Calcium 0mg 0%
Iron 4.7mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein5.3 g
Carbohydrates54.4 g
Sugars40.4 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat36.8 g
Saturated fat22.8 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium0 mg
Iron8.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hawaiian Cocoa Nib Bar, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Cocoa Nibs, Hawai'i Grown Cacao Beans, Pure Cane Sugar, Vanilla Beans

Frequently asked questions

How many calories are in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 491 calories.

How much protein is in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 5.26 g protein.

How many carbohydrates are in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 54.39 g carbohydrates. Of which 40.35 g sugars.

How much sugar is in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 40.35 g sugars.

How much sodium (salt) is in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Cocoa Nib Bar, Chocolate?

Per 100 g of Hawaiian Cocoa Nib Bar, Chocolate there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Cocoa Nib Bar, Chocolate?

The main ingredients in Hawaiian Cocoa Nib Bar, Chocolate are: Cocoa Butter, Cocoa Nibs, Hawai'i Grown Cacao Beans, Pure Cane Sugar, Vanilla Beans.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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