LUNDBERG FAMILY FARMS

Organic Heat & Eat Long Grain Brown Rice — Nutrition Facts & Ingredients

UPC 73416045378 Manufacturer: Wehah Farm Inc Rice Updated Sep 27, 2026

Organic Heat & Eat Long Grain Brown Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
319per serving
Protein
2.4 gper 100 g
Carbs
33.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 BOWL, 210 g): 319 calories. Per 100 g: 152 calories, 2.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (210g)

Amount per servingCalories
319
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 21mg 1%
Total Carbohydrate 70.0g 25%
Dietary Fiber 4.0g 14%
Protein 5.0g
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein2.4 g
Carbohydrates33.3 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)31.4g
Fat1.2 g
Sodium10 mg
Iron0.5 mg

Where to buy Organic Heat & Eat Long Grain Brown Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Long Grain Brown Rice, Water

Frequently asked questions

How many calories are in Organic Heat & Eat Long Grain Brown Rice?

Per 100 g of Organic Heat & Eat Long Grain Brown Rice there are 152 calories.

How much protein is in Organic Heat & Eat Long Grain Brown Rice?

Per 100 g of Organic Heat & Eat Long Grain Brown Rice there are 2.38 g protein.

How many carbohydrates are in Organic Heat & Eat Long Grain Brown Rice?

Per 100 g of Organic Heat & Eat Long Grain Brown Rice there are 33.33 g carbohydrates.

How much sodium (salt) is in Organic Heat & Eat Long Grain Brown Rice?

Per 100 g of Organic Heat & Eat Long Grain Brown Rice there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Heat & Eat Long Grain Brown Rice?

Per 100 g of Organic Heat & Eat Long Grain Brown Rice there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Heat & Eat Long Grain Brown Rice?

The main ingredients in Organic Heat & Eat Long Grain Brown Rice are: Organic Long Grain Brown Rice, Water.

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