TNUVA

Light Feta Cheese — Nutrition Facts & Ingredients

UPC 843426000175 Manufacturer: Stitch Golf Holdings INC. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz (28 g), 28 g): 30 calories. Per 100 g: 107 calories, 17.9 g protein, 5.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28 g) (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat --

Cholesterol 5.0mg 2%

Sodium 520mg 23%

Total Carbohydrate 0g 0%

Protein 5.0g

Calcium 100.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein17.9 g

Carbohydrates0 g

Fat5.4 g

Saturated fat3.6 g

Cholesterol18 mg

Sodium1857 mg

Calcium357 mg

Where to buy

Search on Amazon for Light Feta Cheese

Prices and availability are set by the retailer.

Ingredients

Cultures, Enzyme, Pasteurized Cow's Milk, Potassium Sorbate, Preservative, Salt

Frequently asked questions

How many calories are in Light Feta Cheese?

Per 100 g of Light Feta Cheese there are 107 calories.

How much protein is in Light Feta Cheese?

Per 100 g of Light Feta Cheese there are 17.86 g protein.

How many carbohydrates are in Light Feta Cheese?

Per 100 g of Light Feta Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in Light Feta Cheese?

Per 100 g of Light Feta Cheese there are 1857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Feta Cheese?

The main ingredients in Light Feta Cheese are: Cultures, Enzyme, Pasteurized Cow's Milk, Potassium Sorbate, Preservative.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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