ABBEY FARMS

Imported Extra Sharp Welsh Cheddar Cheese — Nutrition Facts & Ingredients

UPC 888045000335 Manufacturer: Abbey Specialty Foods L.L.C. Cheese Updated Sep 27, 2026

Per serving (1 oz (30g/about 1 inch cube), 30 g): 123 calories. Per 100 g: 410 calories, 26.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (30g/about 1 inch cube) (30g)

Amount per servingCalories
123
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat --
Cholesterol 32.1mg 11%
Sodium 201mg 9%
Total Carbohydrate 0g 0%
Protein 8.0g
Calcium 170mg 13%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein26.7 g
Carbohydrates0 g
Fat33.3 g
Saturated fat23.3 g
Cholesterol107 mg
Sodium670 mg
Calcium567 mg
Potassium117 mg

Where to buy

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Ingredients

Dairy Cultures, Microbial Rennet, Milk, Salt

Frequently asked questions

How many calories are in Imported Extra Sharp Welsh Cheddar Cheese?

Per 100 g of Imported Extra Sharp Welsh Cheddar Cheese there are 410 calories.

How much protein is in Imported Extra Sharp Welsh Cheddar Cheese?

Per 100 g of Imported Extra Sharp Welsh Cheddar Cheese there are 26.67 g protein.

How many carbohydrates are in Imported Extra Sharp Welsh Cheddar Cheese?

Per 100 g of Imported Extra Sharp Welsh Cheddar Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in Imported Extra Sharp Welsh Cheddar Cheese?

Per 100 g of Imported Extra Sharp Welsh Cheddar Cheese there are 670.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Imported Extra Sharp Welsh Cheddar Cheese?

The main ingredients in Imported Extra Sharp Welsh Cheddar Cheese are: Dairy Cultures, Microbial Rennet, Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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