VERDE VALLE

Broad Bean — Nutrition Facts & Ingredients

UPC 781624006783 Manufacturer: GS1 Mexico Vegetable and Lentil Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 41 g): 140 calories. Per 100 g: 341 calories, 19.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (41g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.9mg 0%

Total Carbohydrate 26.0g 9%

Dietary Fiber 6.0g 21%

Total Sugars 1g

Protein 8.0g

Calcium 40.2mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g

Protein19.5 g

Carbohydrates63.4 g

Sugars2.4 g

Dietary fiber14.6 g

Net carbs (carbohydrates minus fiber)48.8g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium98 mg

Iron6.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Broad Beans

Frequently asked questions

How many calories are in Broad Bean?

Per 100 g of Broad Bean there are 341 calories.

How much protein is in Broad Bean?

Per 100 g of Broad Bean there are 19.51 g protein.

How many carbohydrates are in Broad Bean?

Per 100 g of Broad Bean there are 63.41 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Broad Bean?

Per 100 g of Broad Bean there are 2.44 g sugars.

How much sodium (salt) is in Broad Bean?

Per 100 g of Broad Bean there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broad Bean?

Per 100 g of Broad Bean there are 14.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broad Bean?

The main ingredients in Broad Bean are: Broad Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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