Fruit Soft Puffs, Fruit — Nutrition Facts & Ingredients
Per serving (3 pieces, 15 g): 60 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 pieces (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Colors: Red No. 40, Artificial Flavors, Blue 1, Citric Acid, Glycerine, Invert Sugar, Sugar, Titanium Dioxide, Water, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 400 calories.
How much protein is in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 0.0 g protein.
How many carbohydrates are in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 100.0 g carbohydrates. Of which 100.0 g sugars.
How much sugar is in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 100.0 g sugars.
How much sodium (salt) is in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Soft Puffs, Fruit?
Per 100 g of Fruit Soft Puffs, Fruit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Soft Puffs, Fruit?
The main ingredients in Fruit Soft Puffs, Fruit are: Artificial Colors: Red No. 40, Artificial Flavors, Blue 1, Citric Acid, Glycerine.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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