SCHNUCKS

Yellow 100% Whole Grain Popcorn, Yellow — Nutrition Facts & Ingredients

UPC 41318252972 Manufacturer: Schnuck Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Yellow 100% Whole Grain Popcorn, Yellow
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.3 gper 100 g
Carbs
69.2 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (Approx. 3 Tbsp, 39 g): 110 calories. Per 100 g: 282 calories, 10.3 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving sizeApprox. 3 Tbsp (39g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.3 g
Carbohydrates69.2 g
Sugars2.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)51.3g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium26 mg
Calcium0 mg
Potassium231 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Yellow 100% Whole Grain Popcorn, Yellow

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Yellow Popcorn

Frequently asked questions

How many calories are in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 282 calories.

How much protein is in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 10.26 g protein.

How many carbohydrates are in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 69.23 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 2.56 g sugars.

How much sodium (salt) is in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow 100% Whole Grain Popcorn, Yellow?

Per 100 g of Yellow 100% Whole Grain Popcorn, Yellow there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow 100% Whole Grain Popcorn, Yellow?

The main ingredients in Yellow 100% Whole Grain Popcorn, Yellow are: Yellow Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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