COLUMBUS

Provolone Cheese, Provolone Cheese — Nutrition Facts & Ingredients

UPC 73007106860 Manufacturer: Columbus Manufacturing, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium714 mg
Calcium714 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C12.9 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Enzymes, Natural Cheese Made From Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 357 calories.

How much protein is in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 25.0 g protein.

How many carbohydrates are in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 0.0 g sugars.

How much sodium (salt) is in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Provolone Cheese, Provolone Cheese?

Per 100 g of Provolone Cheese, Provolone Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Provolone Cheese, Provolone Cheese?

The main ingredients in Provolone Cheese, Provolone Cheese are: Enzymes, Natural Cheese Made From Pasteurized Cultured Milk, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Columbus Manufacturing, Inc.

Nutrition facts for other products from Columbus Manufacturing, Inc.:

All Columbus Manufacturing, Inc. products →