QUESOS LA RICURA

El Quetzal Farmer Style Fresh Cheese, El Quetzal — Nutrition Facts & Ingredients

UPC 769087004652 Manufacturer: Quesos La Ricura Cheese Updated Sep 27, 2026

Calories
50per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 50 calories. Per 100 g: 179 calories, 17.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 360mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium1286 mg
Calcium536 mg
Iron0 mg
Vitamin A129 mcg
Vitamin C0 mg

Where to buy El Quetzal Farmer Style Fresh Cheese, El Quetzal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Milk, Rennet And Natamycin, Salt, Sorbic Acid

Frequently asked questions

How many calories are in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 179 calories.

How much protein is in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 17.86 g protein.

How many carbohydrates are in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 3.57 g sugars.

How much sodium (salt) is in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

Per 100 g of El Quetzal Farmer Style Fresh Cheese, El Quetzal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in El Quetzal Farmer Style Fresh Cheese, El Quetzal?

The main ingredients in El Quetzal Farmer Style Fresh Cheese, El Quetzal are: Cultured Pasteurized Milk, Rennet And Natamycin, Salt, Sorbic Acid.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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