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Low Sodium Chick Peas — Nutrition Facts & Ingredients

UPC 810036560665 Manufacturer: Nli, LLC Canned & Bottled Beans Updated Sep 27, 2026

Low Sodium Chick Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 179 calories. Per 100 g: 138 calories, 6.9 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
179
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.0mg 17%
Potassium 198mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.9 g
Carbohydrates21.5 g
Sugars0 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)14.6g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium81 mg
Calcium20 mg
Potassium152 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid As Antioxidant, Chick Peas, Salt, Water

Frequently asked questions

How many calories are in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 138 calories.

How much protein is in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 6.92 g protein.

How many carbohydrates are in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 21.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 0.0 g sugars.

How much sodium (salt) is in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Sodium Chick Peas?

Per 100 g of Low Sodium Chick Peas there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Sodium Chick Peas?

The main ingredients in Low Sodium Chick Peas are: Ascorbic Acid As Antioxidant, Chick Peas, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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