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Dried Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 75805870233 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 Tsp (5g), 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tsp (5g) (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1600 mg
Calcium800 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Dried Grated Parmesan Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Cultures, Enzymes, Grated Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose To Prevent Caking, Salt

Frequently asked questions

How many calories are in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 400 calories.

How much protein is in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 40.0 g protein.

How many carbohydrates are in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 1600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Grated Parmesan Cheese?

Per 100 g of Dried Grated Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Grated Parmesan Cheese?

The main ingredients in Dried Grated Parmesan Cheese are: Cheese Cultures, Enzymes, Grated Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor.

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