Ingredient

Grated Parmesan Cheese

Source
Animal-derived
Allergen
No
Role in food
Manufacturers add grated Parmesan cheese primarily for its savory, nutty flavor and umami taste. …

What is Grated Parmesan Cheese?

Grated Parmesan cheese is a hard, dry cheese made from cow's milk. It is produced in Italy and the United States, typically aged for at least 12 months. The cheese is finely grated for use in cooking and as a topping.

Is Grated Parmesan Cheese vegan?

No. Grated Parmesan Cheese is animal-derived, so it is not vegan.

Is Grated Parmesan Cheese gluten-free?

It does not contain gluten.

Is Grated Parmesan Cheese a major allergen?

Grated Parmesan cheese is derived from milk, which is one of the nine FDA major allergens.

What is Grated Parmesan Cheese used for?

Manufacturers add grated Parmesan cheese primarily for its savory, nutty flavor and umami taste.

Is Grated Parmesan Cheese safe?

Grated Parmesan cheese is generally recognized as safe (GRAS) by the FDA as a food ingredient.

Why it's used

Manufacturers add grated Parmesan cheese primarily for its savory, nutty flavor and umami taste. It is commonly used to enhance the flavor of pasta dishes, pizzas, soups, salads, and baked goods. It also adds a salty element and can contribute to browning when cooked.

Health notes

Grated Parmesan cheese is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a source of protein, calcium, and other nutrients. JECFA and EFSA have evaluated cheese and dairy products. Typical consumption as part of a balanced diet is not associated with adverse health effects. Concerns about high sodium intake from processed foods containing cheese are relevant, aligning with general dietary advice.

Allergen info

Grated Parmesan cheese is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.

Foods that contain Grated Parmesan Cheese

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Mediterranean Style Flatbread Pizza, Mediterranean Style Mama Cozzi'S Mediterranean Style Flatbread Pizza, Mediterranean Style Pizza High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 189kcal 9.1Protein 6.8Fat 22.7Carbs
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Tuscan Inspired Chicken Flatbread Pizza, Tuscan Inspired Chicken Mama Cozzi'S Tuscan Inspired Chicken Flatbread Pizza, Tuscan Inspired Chicken Pizza High in saturated fat — 20% DV per serving 206kcal 9.6Protein 6.6Fat 27.9Carbs
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6 Cheese Traditional Crust Pizza, 6 Cheese LIDL 6 Cheese Traditional Crust Pizza, 6 Cheese Pizza High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving 283kcal 11.0Protein 11.7Fat 31.7Carbs
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Italian Style Bread Crumbs, Italian Style Shurfine Italian Style Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs
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Macaroni & Cheese Dinner Parmesan White Cheddar, Macaroni & Cheese Dinner Cracker Barrel Macaroni & Cheese Dinner Parmesan White Cheddar, Macaroni & Cheese Dinner Pasta Dinners High in sodium — 33% DV per serving 327kcal 13.3Protein 10.2Fat 45.9Carbs
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Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced, Garlic Parmesan Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced, Garlic Parmesan Frozen Vegetables High in sodium — 25% DV per serving 183kcal 4.0Protein 10.3Fat 19.8Carbs
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Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza, Four Cheese Chef Antonio Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza, Four Cheese Pizza High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 248kcal 10.3Protein 9.7Fat 31.0Carbs
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Parmesan & Romano Grated Cheese, Parmesan & Romano 4C Parmesan & Romano Grated Cheese, Parmesan & Romano Cheese 400kcal 40Protein 40Fat 0Carbs
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Basil Pesto, Basil Private Selection Basil Pesto, Basil Prepared Pasta & Pizza Sauces 367kcal 3.3Protein 36.7Fat 3.3Carbs
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Tomato Parmesan Rigatoni & Vegetables Sauced, Tomato Parmesan Birds Eye Tomato Parmesan Rigatoni & Vegetables Sauced, Tomato Parmesan Frozen Dinners & Entrees High in sodium — 26% DV per serving 127kcal 4.2Protein 2.9Fat 20.3Carbs
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Italian Style Bread Crumbs, Italian Style Essential Everyday Italian Style Bread Crumbs, Italian Style Bread & Muffin Mixes 357kcal 14.3Protein 3.6Fat 67.9Carbs
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Italian Style Seasoned Bread Crumbs, Italian Style TOPS Italian Style Seasoned Bread Crumbs, Italian Style Bread & Muffin Mixes 367kcal 16.7Protein 5Fat 70Carbs
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Three Cheese Garlic Breadsticks, Three Cheese Garlic Freshness Guaranteed Three Cheese Garlic Breadsticks, Three Cheese Garlic Breads & Buns 273kcal 9.1Protein 6.1Fat 45.5Carbs
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Pepperoni With Mozzarella, Asiago, Parmesan, And Romano Cheeses On A Rising Crust Pizza, Pepperoni Publix Pepperoni With Mozzarella, Asiago, Parmesan, And Romano Cheeses On A Rising Crust Pizza, Pepperoni Pizza High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 241kcal 9.8Protein 8.3Fat 31.6Carbs
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Creamy Cauliflower Parmesan Soup, Creamy Cauliflower Parmesan Marketside Creamy Cauliflower Parmesan Soup, Creamy Cauliflower Parmesan Canned Soup High in sodium — 79% DV per serving High in saturated fat — 105% DV per serving High in cholesterol — 36% DV per serving 95kcal 3.5Protein 7.0Fat 4.6Carbs
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Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan Bourbon Brothers Garlic Parmesan Sliced Chicken Breasts With Rib Meat In A Garlic Parmesan Sauce Premium Cuts Chicken, Garlic Parmesan Cooked & Prepared 164kcal 11.4Protein 12.1Fat 0Carbs
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Black Truffle Hot Sauce, Black Truffle Melinda'S Black Truffle Hot Sauce, Black Truffle Ketchup, Mustard, BBQ & Cheese Sauce 100kcal 0Protein 13Fat 0Carbs
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Pepperoni Sliced And Diced Pepperoni With Mozzarella, Provolone & Parmesan Cheese Thin Crust Pizza, Pepperoni Food Lion Pepperoni Sliced And Diced Pepperoni With Mozzarella, Provolone & Parmesan Cheese Thin Crust Pizza, Pepperoni Other Deli High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 294kcal 11.9Protein 15.9Fat 24.6Carbs
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Five Cheese Mozzarella, Monterey Jack, Provolone, Parmesan & Romano Cheeses Thin Crust Pizza, Five Cheese Food Lion Five Cheese Mozzarella, Monterey Jack, Provolone, Parmesan & Romano Cheeses Thin Crust Pizza, Five Cheese Other Deli High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 246kcal 11.9Protein 11.1Fat 26.2Carbs
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Fettuccine Alfredo Veggie Pasta, Fettuccine Alfredo Birds Eye Fettuccine Alfredo Veggie Pasta, Fettuccine Alfredo Frozen Dinners & Entrees 144kcal 8.1Protein 4.0Fat 18.0Carbs
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Milk (37758 products) Whey (33185 products) Cream (31497 products) Butter (19710 products) Pasteurized Milk (18021 products) Nonfat Milk (15788 products) Skim Milk (15271 products) Nonfat Dry Milk (12003 products)

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The 9 Major Allergens and the FASTER Act →

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.